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low Salicylate diet

Low Salicylate Diet

What is Salicylate Intolerance? Salicylate intolerance occurs when the body has a reaction to salicylates, which are a…

woman waking up

Unlock the Power of Sleep: Your Guide to Sleep Hygiene

Getting quality sleep is one of the fundamental aspects of health and well-being. Yet, in our fast-paced world, you may…

woman reading label in store

Toxins in the Home: Part 2 – Chemical Intolerance

Toxins are all around us. They are present in our homes, water, air, and soil. Our exposure to toxins is greater now…

woman getting bit by mosquito

Vector-borne Infections: Focus on Bartonella

Getting bit by a mosquito is more than just a pesky nuisance. Arthropods like mosquitos and ticks are among the leading…

woman in menopause

Perimenopause and Menopause: Everything You Need to Know

Perimenopause and menopause are just another stage of life as a woman. But why does it have to be full of so many…

vitamin D capsule

The Metabolic Syndrome Puzzle: The Vitamin D and MCAS Connection

Metabolic syndrome is an epidemic in the US and around the world. An estimated 36% of adults in the US suffer from…

sick woman with mold illness

What’s the Connection Between Mold Illness and Mast Cell Activation?

Mold is a common problem in many households, yet it’s often overlooked. It’s more than a minor annoyance or cosmetic…

man with knee pain

Ehlers-Danlos Syndrome, Hypermobility, and Mast Cell Activation Syndrome: The Connection

Have you ever noticed that you have hypermobile joints or that you are too flexible? Do you injure yourself easily or…

dandelions

Mast Cell Activation Syndrome : The Interplay Between Immunity and Neuroinflammation

People think mast cells are only involved in allergy, but there’s so much more! Watch my presentation 2022 Integrative…

woman with SIBO

How SIBO Connects to Lyme Disease, Mold Toxicity Mast Cell Activation, and More

Key Points: SIBO is often found in patients with complex chronic illnesses, and may be a root cause of their gut…