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healthy foods

Everything You Need to Know About the Low Histamine Diet

The foods we eat lay the foundation for our health or lack thereof. Choosing a healthy, whole food diet that is low in…

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The Hidden Impact of Toxins in the Home

Certain products in your environment have the potential to be toxic to human health. We know from a wealth of research…

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The Immune Response To A Tick Bite: The Role of Blood Testing

Tick-borne infections are a significant contributor to chronic disease and illness. Daily steps to prevent a tick bite…

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What To Do If You Find a Tick: Lyme Disease Prevention

Avoiding exposure to ticks is no easy task. In recent years, with warmer global temperatures and tick-carrying animals…

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Vitamin D: A Fresh Perspective

Over the past decades, our collective awareness of the importance of vitamin D has undergone a much-needed revival.…

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Lyme Disease: The Silent Pandemic

Lyme disease is the other pandemic that has been ignored. Tick season and an increase in Lyme disease cases in the next…

cleaning

Non-Toxic Cleaning Products for MCAS

Mast Cell Disease & Reactions To Cleaning Products Are your household cleaning supplies toxic? Non-Toxic Hime…

women

Successful mast-cell-targeted treatment of select gynecological conditions

Dr. Lawrence Afrin and I are pleased to announce the publishing of our paper with Dr. Lila Rosenthal and Dr. Shanda…

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Lyme Disease and Postural Orthostatic Tachycardia Syndrome

POTS Syndrome: A comprehensive Patient Guide The connection between POTS and Lyme Disease I was recently featured on…

tall grass at sunset

Chronic Lyme Disease Q&A

I was recently interviewed about chronic lyme disease. As a follow up to my first blog post “Chronic Lyme Disease…